Your Instructor
Erin Holt is an integrative and functional nutritionist with a feisty attitude and over a decade of clinical experience.
She blends evidence-based practices, functional lab testing, energy medicine, boundary setting & humor for a unique and customized approach to women’s health.
She dives deep with women to get to the root cause of their health issues and finally get answers to their mystery symptoms.
In addition to running multiple online nutrition & functional medicine programs, Erin is the founder of the Funk’tional Nutrition Academy, a 14 month practitioner training and mentorship helping nutrition pros level up with functional medicine methodologies.
You can find Erin rabble-rousing on her weekly show, The Funk’tional Nutrition Podcast.
Course Curriculum
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StartSection 1: Boundaries: Where to Start (12:21)
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StartSection 2: Boundary Clarity (27:30)
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StartSection 3: Why Boundaries Are Hard (50:15)
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StartSection 4: How to Communicate Your Boundaries (20:13)
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StartSection 5: Real World Examples of Boundary Setting (30:57)
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StartSection 6: Energetic Boundaries (17:59)
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StartSection 7: Q&A (12:42)